Sports Massage
Sports Massage In Haverhill (Suffolk)…
And What Most People Don’t Know:
Whilst deep tissue massage is great for…
- Reducing back pain
- Loosening tight hips/glutes
- Fixing shoulder problems
- And speeding up muscle recovery
…Sports massage therapy is best utilised as a prevention tool, because prevention beats cure.
Chances are though, you’re here, on this page, because it’s too late.
Your backs buggered from being crouched over a desk all day…
You can barely pick your kid up without getting a shooting pain in your shoulder…
Or you’re completely out of action because you’ve picked up an injury.
Either way, I can still help you feel better, move better, and get you back to the gym (or your sport), faster than you can say “I feel like I’m made of glass!”
See, over the past 7+ years of being a sports massage therapist, I’ve helped dozens of men and women get rid of their creaky backs, clicky shoulders, and tight hips once and for all… While also fixing a few injuries along the way.
They’re able to squat, press, and deadlift in perfect form, pain-free.
They can climb, run and jump without having to lie on the sofa for an afternoon to recover.
And they can work long hours at a desk without having to pop anti-inflammatories like Tic Tacs to get through the day.
Why Get A Sports Massage?
Say ‘Goodbye’ to Neck and Back Pain
Work 4,6 or even 10 hours at your desk without having stiff joints and muscles at the end of the day.
Reduce Muscle Soreness
Avoid walking around in agony for 3-7 days after a workout or playing a sport
Improve Flexibility and Range of Motion
Unlike most sports massage therapists, I also include PIR stretching at the end of your session.
Boost Recovery
A sports massage increases blood flow to your muscles… Helping remove waste products and aid recovery.
Increase Productivity and Sleep Quality
Reduced stress and tension in the body allows your body (and mind) to relax fully.
Prevent Injury
The techniques I use will expose and heal injury ‘hot zones’ to stop niggles and aches from turning into serious injuries.
How Does a Sports Massage Work?
Step 1
Click here to book your 45-minute sports massage and complete a brief pre-screening form so I help you in the best way possible.
Step 2
When you arrive, we’ll discuss the areas that need the most attention, and I’ll walk you through exactly how the massage will work.
Step 3
Walk away feeling more relaxed, looser, and able to bend, stretch and twist with a lot less pain… Plus a stretching home routine.
What Others Say About How I’ve Helped Them Reduce Their Pain, Improve Their Mobility, And Ease Their Stress:
“I’ve been struggling with pain in my hips for many years, and even after visits to the doctors, it was still ongoing. Ryan suggested sports massage, which to begin with, I was very sceptical.
After treatment from Ryan and mobility exercises also prescribed by Ryan I am now pain-free, more flexible and no longer rely on anti-inflammatories etc.
The whole experience, from start to finish, was very professional and, most importantly for me, relaxed and informative.
I highly recommend Ryan to anyone with aches and pains, whether it is sports related or not (I sit at a desk all day which doesn’t help).
He has completely changed my view on massage and its benefits, and I now have treatment on a regular basis.”
2 weeks of lower back pain completely GONE within 2 days.
FAQs
Men wear shorts or boxer shorts.
Women wear sports bras and shorts throughout the massage.
I leave the room so you can get undressed and cover yourself with a towel.
Then during the massage, your body is covered by a towel, except where I’m working.
Full address: [ADDRESS]
If you’re already injured, I recommend a massage every 5-7 days to speed up recovery.